There is a tendency to neglect the proper care of our hands and legs. Modern day life brings up many diseases more manifested in hands and legs. A proper care of our hands and legs are very essential to remain healthy.According to Ayurveda, hands and legs care are important like how we care about other parts of the body. Paadabhyanga (applying oil to feet) is advocated in Dinacharya as something to be done on a daily basis. There are specific therapies based on the aetiology, specific conditions of the hands and legs and the prakruthi of an individual. The treatment consists of specific diets, specially made local applications, ayurvedic moisturizing creams & lotions etc; Dr.Hridya’s women centric Ayurveda solutions are using in house prepared special Ayurveda preparations which are hypoallergenic and consists only of 100% pure natural ingredients.

A glowing face will enhance a woman’s  confidence in a better way.  Ayurveda comes up with special facial and lip care, using only natural herbal formulations. Face is a very sensitive part of skin and applying   too much chemicals will harm it. We use only naturally grown ingredients to do various treatments. Ayurveda advocates various treatments and applications, based on the prakruthi  of each individual. Dr.Hridya’s women centric Ayurveda solutions trains our clients about the special self massaging techniques of face, which can help in preventing early age related changes. Ayurvedic lip care is not simply applying some chemicals, but it consists of treating the dry, chapped , cracked or dark pigmented  lips with internal medicines and applying specially made natural herbal preparations.  

Healthy hair is something every woman wishes for.Hair fall is a major concern of girls and woman. Majority thinks that hair fall is a local problem and seek solutions for it from non professional persons. Hair fall can be a  due to systemic diseases like hypothyroidism, anemia, PCOS etc, It may be even due to nutritional deficiency, vitamin deficiency, quality of bathing water, exposure to chemicals and prolonged exposure to artificial temperature controlled air etc. Dry hair, frizzy hair, damaged hair are different manifestations of hair problems. A proper understanding of the etiological & predisposing factors are very important in planning hair care treatments. A smooth shiny hair without any breaks and with thick consistency can be achieved by proper Ayurvedic hair care protocols.Dr.Hridya’s women centric Ayurveda solutions offer special hair care using specially prepared hair formulations  using naturally grown and harvested ingredients. This helps  to increase the volume of hair, prevent  extreme hair fall and even effective treatment to prevent premature graying of hair.

Skin is the largest organ of the body. It plays many vital functions.  The health status of the skin reflects the overall health of an individual. Dry skin, freckles, dark pigmentations, wrinkles, black heads etc; are very common in gulf countries due to  more exposure to rough climate and living in artificial temperature controlled enviornment.The enviromental factors plays an important role in causing major skin diseases like eczema, psoriasis, keratitis etc;In Ayurveda, we give utmost importance in skin care. Ayurvedic skin care consists of  internal medicines, specially prepared herbal formulations, customized local applications etc;It’s not possible now a days to live  naturally, exactly like the olden days, but with the help of following Ayurveda dinacharya and ritucharya, we can minimize the impact and lead a healthy and happy life.  

Dandruff is one of the most common scalp  problems in hot climate places especially in Middle East. It is very common in all age groups. Simpy using some anti dandruff oils or shampoos seen in advertisements won’t be sufficient to cure dandruff. According to Mayo Clinic, USA, it is highly essential to follow a healthy diet, optimum sun exposure and limiting overuse of chemical hair styling products to permanently get rid of dandruff. Ayurvedic treatment of dandruff starts with analysing the type of scalp and dandruff whether it is dry or oily and proceeds through internal medications, therapies like thalapothichil and medicated head bath. According to the prakruthi of patient, Ayurveda physician can also suggest you diet and regimen to be followed.

Acne is one of the most challenging cosmetological problems in women especially teens. Acne can be an indicator of hormonal problems or it even reflects gynecological problems. We have to rule out and diagnose any underlying cause before heading with acne treatment. Simple application of anti-acne soaps, washes and creams will not suffice to cure acne in majority of the cases.Ayurveda approaches acne treatment differently. We consider the underlying causes if any, to suggest tailor made acne treatments. In severe cases of acne, we start with internal medications followed by individualised external therapies.