Adolescent girls Health issues

It is a fact that teenage is a true challenge, both physically and psychologically, not only for the children, but for the family members too. But it’s a reality that all should pass through it.Modern psychologists say, a healthy adolescence is the stepping stone for a healthy adult. So the care of an adolescent girl, is of supreme importance.Ayurveda when coupled with modern medical knowledge help us to plan an exclusive treatment protocol for the various ailments peculiar to this age group.In a nutshell we can say “An Ayurveda doctor needs to play the role of a life coach to handle their issues for the best outcome”. An Ayurveda doctor can guide them, support them, encourage them and treat them to achieve their goals of life.It is mandatory to understand the mental make up, peer group thoughts etc of an adolescent girl  to design a treatment plan.“Sex education” is not about preventing pregnancy or safe sex, rather it should help them to understand the mental, emotional  and psychological differences &  challenges of the opposite sex to build  healthy relationships. This will definitely boost the morale of both sexes and help them to be more healthy.To impart a healthy eating habits in adolescent girls is a Herculean task for  mothers. But when it’s handled by a health expert, this task seems to be more easy.