“Menopause is the end of menstruation, but it’s not the end of a woman’s beautiful life”.In our olden literature the portrait of a woman nearing menopause is depicted as some one who is a burden to the society. It may be partly because the menopause women failed to identify their problems. The women of modern era, clearly identify their menopause related problems and seek solutions for it.The role of Ayurveda in providing solutions for menopause related problems is a time tested one. Ayurveda advocates holistic treatment of the menopause by utilizing various herbal formulations, treatments, diet & exercise.Proper Ayurvedic care at premenopausal stage will help a woman to maintain the rhythm of life, helping her to cope up with the change of life at menopause.
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